• Episode 079 - Knowledge Bomb 💪

  • Nov 27 2024
  • Length: 49 mins
  • Podcast

Episode 079 - Knowledge Bomb 💪

  • Summary

  • Today strength coach Allie Dickey and fitness lifestyle chef Tracey Kretzschmar are opening up about their own personal wellness and more!! We are dishing about everything from, what machines to use at the gym to what everyone is cooking for dinner 🖤


    These two ladies are so knowledgeable. And so very fit, it’s crazy!!!! We love to pick their brain and copy all their fitness tips.


    If you’re running around doing holiday errands or shopping for Thanksgiving this episode is for you! Let us take you through all your holiday chores and provide you a few fitness “knowledge bombs” while you listen.


    Enjoy!!!!!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.