• Episode 05 : Embracing Self-Compassion in Times of Turmoil

  • Mar 27 2024
  • Length: 11 mins
  • Podcast

Episode 05 : Embracing Self-Compassion in Times of Turmoil

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  • Summary

  • In this final episode, we will explore the transformative power of self-compassion in navigating life's challenges with grace and resilience. Through gentle guidance and practical tips, listeners learn to extend kindness and understanding to themselves, especially during times of struggle. By nurturing self-compassion, they cultivate a foundation of inner peace and strength on their journey toward healing. Listen to this episode on Audio Pitara’s official app and all major streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.