• Episode 04 : Guided Mindfulness Practice

  • Mar 20 2024
  • Length: 17 mins
  • Podcast

Episode 04 : Guided Mindfulness Practice

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  • Summary

  • We delve deeper into experiencing mindfulness through a guided practice. Listeners are encouraged to be in a silent space without any distraction and follow the guided practice to experience peace, calm and feel deeply relaxed. It will let you experience the power of mindfulness. Listen to this episode on Audio Pitara’s official app and all major streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.