• Episode 01 : Understanding - What is Anxiety?

  • Feb 28 2024
  • Length: 9 mins
  • Podcast

Episode 01 : Understanding - What is Anxiety?

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  • Summary

  • We guide listeners through an exploration of anxiety's roots, shedding light on its manifestations and the body's responses to perceived threats. Through anecdotes and explanations, he demystifies anxiety and offers insights into its protective nature. Listeners are encouraged to embark on a journey of self-awareness and understanding as they navigate the complexities of anxiety. Listen to this episode on Audio Pitara’s official app and all major streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.