• Episode 01- Adventures in Washington DC

  • May 1 2024
  • Length: 15 mins
  • Podcast

Episode 01- Adventures in Washington DC cover art

Episode 01- Adventures in Washington DC

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  • Summary

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    Thank you for tuning in! I will discuss the nutrition and fitness angles of my Washington DC trip. I will also discuss important issues connected to nutrition and fitness such as culture, history, Healthy People 2030, self care, policy creation, food insecurity, healthcare, and more.

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