• Ep.7 | dopamine vacation, biological time bomb for women, afternoon melencholy, male orgasms, cold therapy

  • Aug 16 2020
  • Length: 50 mins
  • Podcast

Ep.7 | dopamine vacation, biological time bomb for women, afternoon melencholy, male orgasms, cold therapy

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  • Summary

  • In episode 7 of the UNDERSTOOD podcast with Mitch Wallis, we cover:
    - the lack of reward or motivation for working hard during COVID
    - the biological time bomb of women and how it can create a scarcity mindset
    - Mitch's reflections on feeling sad in the afternoons
    - the science behind men not wanting cuddles after sex and how that can affect a relationship
    - a breakdown of how to start using cold showers to change your biochemistry
    - how to support a grieving friend who is a losing a parent to terminal illness
    - what 3 things triggers Mitch the most
    - how to journal about self worth to overcome negative thought patterns

    - SUBSCRIBE, RATE & REVIEW THE SHOW  -
    Spotify: https://open.spotify.com/show/02aqR5aly0A7ZSiktQrA2X
    Apple: https://podcasts.apple.com/au/podcast/understood/id1522620849/
    YouTube: https://www.youtube.com/channel/UCb35WjXg5PZG6ZfbNm1AaRA/

    - Hotline phone number is -
    +61419689311

    - Website -
    www.mitchwallis.com

    - Find me on social media -
    Instagram: https://www.instagram.com/mitch.wallis/
    Facebook: https://www.facebook.com/mitchwallism...
    LinkedIn: https://www.linkedin.com/in/mitchwallis/
    TikTok: @mitch.wallis
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