• Ep.5 “FIGHT!”

  • Jul 25 2023
  • Length: 47 mins
  • Podcast

Ep.5 “FIGHT!”

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  • Summary

  • Poor mental health days is something EVERYONE experiences every once in a while. Some more than others. Today’s episode is encouragement to us all to fight the good fight on days when we experience “poor mental/emotional health” . Tips for overcoming: 1.Become self aware of the state you’re presently in whether good or bad 2. Decide which wolf you’ll feed in response the good wolf (speaking life over yourself, praying to God for help, finding comedy to help you laugh, etc) or bad wolf (over indulging in negative self talk, making the situation worse by listening to other negative things and music etc 3. Words of affirmation (affirm the rest of your day or night. 4. Shower/ bathe rinse the negativity off you let the water renew you and cleanse your mind soul and body. 5. Praise cut on your gospel and go up in the spirit 6. Pray 7. FIGHT!!!!!! Take your power back from the enemy!!! “Pharaoh, LET MY PEOPLE GO!!”
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.