I'm gonna level with you guys… I just got back from vacation, playing the catch up game, and rather than recording an episode last minute that probably wouldn't be very good, I want to share with you one of the most popular episodes to date and something that has made a world of difference with clients in the Zero to Sixty  Community. That is morning routines. I explain what they are, why they are important, and how to structure your own.

Time Stamps:

(1:04) What’s Up with the Replay

(1:50) What is a Morning Routine and Why It’s Important

(4:00) Active vs Passive in the Morning

(6:20) My Morning Routine

(8:45) Weight Loss and Morning Routine

(11:40) Planning Out What to Eat

(14:18) Habit Tracking

(16:28) Evolve Your Morning Routine

(17:50) SAVERS Acronym

(21:40) Subscribe, Rate, and Review

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Looking for the Tracker I mentioned in the episode? Click below.

http://bit.ly/Z60Habits101

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