• Ep.13 | when to shut up, healthy monogamy?, personality "parts", gift vs. curse, never ending therapy, and more...

  • Dec 7 2020
  • Length: 1 hr and 9 mins
  • Podcast

Ep.13 | when to shut up, healthy monogamy?, personality "parts", gift vs. curse, never ending therapy, and more...

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  • Summary

  • In this episode of Understood with Mitch Wallis we cover:

    • A common communication trait that turns people away and how to stop it
    • A helpful reframe to shift out of feeling unnecessarily guilty
    • 3 steps to finding your purpose in life
    • The exhaustion of uncovering more and more layers in therapy, is there an end?
    • Tips to starting a charity
    • What is "beyond reasonable hours" in the workplace
    • Why is 97% of the animal kingdom not monogamous, and is it healthy for our brain
    • Suicide stats during COVID - helpful or unhelpful?
    • Much much more...


    - SHOW NOTES -

    • Monogamy study: Kit Opie
    • Also sorry for burping


    - SUBSCRIBE, RATE & REVIEW THE SHOW  -

    • Spotify: https://open.spotify.com/show/02aqR5aly0A7ZSiktQrA2X
    • Apple: https://podcasts.apple.com/au/podcast/understood/id1522620849/
    • YouTube: https://www.youtube.com/channel/UCb35WjXg5PZG6ZfbNm1AaRA/

    - Hotline phone number is -

    • +61419689311


    - Website -

    • www.mitchwallis.com


    - Find me on social media -

    • Instagram: https://www.instagram.com/mitch.wallis/
    • Facebook: https://www.facebook.com/mitchwallism...
    • LinkedIn: https://www.linkedin.com/in/mitchwallis/
    • TikTok: @mitch.wallis


    - INTRO SONG CREDITS - 

    • Dissecting the Bird - John Craigie
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