• Does your chronotype affect your ability to lose weight?

  • Nov 22 2022
  • Length: 13 mins
  • Podcast

Does your chronotype affect your ability to lose weight?

Listen for free

View show details

  • Summary

  • Are you a morning person or an evening person? And could that affect your ability to lose weight?

    In this episode, Lara looks at chronotype, which is your individual disposition to be awake or asleep at certain times. And how that might affect your overall health and metabolism.
    Show More Show Less
Show More Show Less

What listeners say about Does your chronotype affect your ability to lose weight?

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.