• Ep #99 Emotional Expression

  • Nov 21 2024
  • Length: 31 mins
  • Podcast

Ep #99 Emotional Expression

Listen for free

View show details

  • Summary

  • I teach about Emotional Expression ALL. THE. TIME!

    If you're in League with me (my amazing CMP implementation program) you've heard me talk nonstop about this. Because taking the trip from Mad --> Sad is where it's at.

    Today I'm taking you on a bit of a journey. I'm sharing an experience from earlier this week where I allowed myself, okay let's be honest, where I intentionally released some pretty big emotions. Better out than in, as they say!!

    It brought on 24 hours of on-and-off crying, puffy eyes, a HUGE emotional release, and a nervous system reset.

    I'm getting real, raw, and vulnerable today in this unscripted episode full of lots of emotion. I can't wait for you to hear it. Love you all!!!

    Next Steps: Leave a review if you've been enjoying the CMP Podcast
    Show More Show Less
Show More Show Less

What listeners say about Ep #99 Emotional Expression

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.