• Ep 85. Understanding Dopamine: The Good, the Bad, and Finding Balance

  • Nov 11 2024
  • Length: 23 mins
  • Podcast

Ep 85. Understanding Dopamine: The Good, the Bad, and Finding Balance

Listen for free

View show details

  • Summary

  • Today we’re talking about dopamine, what it is & its functions. Dopamine is a hormone & neurotransmitter known as the ‘feel-good ‘chemical. It plays a key role in functions such as movement, behavior focus, learning, mental health, motivation, sleep, mood, arousal & more.

    Dopamine levels can fluctuate throughout your life. Too much or too little dopamine can lead to health issues. Symptoms of low levels include: ADHD, restless leg syndrome, tired, moodiness, lack of motivation & obesity. Too much dopamine is linked to aggressiveness & trouble control your impulses. How do you know if your dopamine level is optimal?

    LINKS

    Join us on YouTube

    Connect with us on Instagram

    Check out our website

    Lovoni’s website

    Sarah’s website

    Listen on Apple Podcasts

    Listen on Spotify

    Links for every other podcast platform you can find here on our RSS website

    DISCLAIMER: The content on this podcast and on our website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider. Our opinions are those of personal experience and research, what has worked for us and what hasn’t. Before changing your exercise habits or diet, seek professional guidance first.
    Show More Show Less
Show More Show Less

What listeners say about Ep 85. Understanding Dopamine: The Good, the Bad, and Finding Balance

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.