• Ep. 74: Taking On the Stigma of Mental Health Issues in Sports

  • Mar 29 2024
  • Length: 49 mins
  • Podcast

Ep. 74: Taking On the Stigma of Mental Health Issues in Sports

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  • Summary

  • In this episode, we have a candid discussion on the continued presence of mental health stigma in sports. For example, differences in how physical injury versus mental health symptoms are regarded.

    Keith and Tim shed light on some common misconceptions surrounding mental health challenges among athletes, and explore the unique role that pressure has in sport environments. Taylor shares his personal insights highlighting the importance of changing entrenched concepts of grit and toughness in athletics.

    Social Media Mentioned:

    Twitter/X: @mindfulsportdoc

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Books Mentioned

    Mindful Sport Performance Enhancement

    Remember to rate and support our podcast, and subscribe to our YouTube Channel!

    Very much appreciated,

    Keith, Tim, and Taylor

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