• Ep. #6: Mental Health in the Digital Age

  • Jan 20 2024
  • Length: 53 mins
  • Podcast

Ep. #6: Mental Health in the Digital Age

  • Summary

  • In this episode, we begin our discussion on the current state of mental health in the world around us. We discuss therapy and whether it is as important/helpful as many people describe, our personal mental health journeys, how to improve your mental health, and more.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.