• Ep 5: Finding Forgiveness and Setting Boundaries

  • May 31 2023
  • Length: 15 mins
  • Podcast

Ep 5: Finding Forgiveness and Setting Boundaries

  • Summary

  • Welcome to "Finding Forgiveness and Setting Boundaries," the podcast where we explore the challenging terrain of handling offense, discovering strategies for forgiveness when it feels impossible, and establishing healthy boundaries in our relationships.

    Life can often throw us into situations where we find ourselves deeply hurt or offended by others. Whether it's a betrayal, a hurtful comment, or a breach of trust, navigating the path towards forgiveness can seem like an uphill battle. In this podcast, we delve into the complexities of these emotions, offering insights, practical advice, and real-life stories to help you find healing and peace.

    We understand that forgiveness is not an easy process. It requires inner strength, vulnerability, and sometimes, even a shift in perspective. Through thought-provoking discussions, we explore various approaches and techniques to help you cultivate forgiveness, even when it feels impossible.

    In addition to forgiveness, we also explore the importance of setting boundaries. Boundaries play a vital role in safeguarding our emotional well-being and maintaining healthy relationships. We delve into practical tips and techniques for establishing clear boundaries that are respectful to both ourselves and others. Our episodes cover topics such as communication skills, assertiveness, self-care, and understanding our own needs, helping you build and maintain strong boundaries that contribute to your overall well-being.

    Join us on "Finding Forgiveness and Setting Boundaries" as we explore the complexities of offense, share stories of resilience and healing, and equip you with the tools to navigate these challenging situations in your own life. Together, we'll discover that even in the face of deep hurt, forgiveness is possible, and boundaries are essential for our growth and happiness.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.