• Ep. 5 - Courage

  • Feb 28 2022
  • Length: 11 mins
  • Podcast

Ep. 5 - Courage

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  • Summary

  • Being courageous requires us to overcome F.E.A.R. (false evidence appearing real) and take risks. As we learn to take risks, we develop confidence. Demonstrating courage is a way to break out of your current perspective and feel more authentic. Developing a visual imagery and/or a mantra can support that change in perspective.

    00:00 - Introduction
    01:28 - My courage journey
    02:57 - Taking risks and confidence
    03:33 - A powerful vision
    05:31 - My "courage mantra"
    08:42 - Tips to becoming more courageous (developing a visualization and mantra)


    #authenticity #individualauthenticity #courage #takingrisks #courageous #authenticitycontinuum #mantras #visions #confidence
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.