• Ep. 49 – The Mind-Body Interplay with Dr. Sarà King

  • Dec 28 2023
  • Length: 1 hr and 21 mins
  • Podcast

Ep. 49 – The Mind-Body Interplay with Dr. Sarà King

  • Summary

  • Examining the interplay between mind and body, neuroscientist Dr. Sarà King and David Nichtern talk trauma, dream-work, and the sense of self.

    David and Dr. Sarà traverse these topics:

    • Dr. Sarà’s research on generational trauma and ancestral intelligence
    • The autonomic nervous system and how trauma is stored in the body
    • Fight, Flight, Freeze, Faint, and gauging if a situation is safe or dangerous
    • How contemplative practices can modulate the trauma response
    • What the parasympathetic nervous system is responsible for
    • How we create personal narratives
    • Neuroscience and quantum energy
    • Dr. Sarà’s own journey to liberation from trauma
    • Co-Creating our own reality with the universe
    • Dreams, trips, bardos and beyond
    • Dr. Sarà’s work in creating a map of awareness
    • The relationship between biometrics and story-telling
    • AI, cosmology, and merging biosynthetic beings with human consciousness

    “There is this real delicate dance and interplay that’s happening between the mind and the body to construct a sense of self, me, I, at any given moment.” – Dr. Sará King

    About Dr. Sará King:

    Dr. Sará King is a UCLA-trained neuroscientist, political and learning scientist, social entrepreneur, public speaker, and yoga and mindfulness meditation instructor. She has over 20 years of experience as a research scientist, and specializes in the study of the relationship between mindfulness, complementary alternative medicine, and social justice. She is the scientific consultant for Peace in Schools, a dharma teacher with Presence Collective, a Postdoctoral Fellow in Neurology, and the founder of MindHeart Consulting, a scientific consultancy offering seminars, research and development, and trauma healing circles.

    Keep up with Dr. King on Instagram or HERE

    Join Ethan Nichtern and Shelly Tygielski on January 9th for a free online event: "Right Livelihood: What Capitalism Can Learn From Buddhism"


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