• Ep. 48 | Breaking Bad Habits w/ James Kruis

  • Nov 29 2023
  • Length: 55 mins
  • Podcast

Ep. 48 | Breaking Bad Habits w/ James Kruis

  • Summary

  • In this episode, Dylan and James dive into the art of habits. More specifically, how to break a bad habit and how to start and maintain a good one. James provides some methods on how to break a habit and why it's so hard to break them. 

    Music by Dylan Pelletier 

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