• Ep. 45 Dating in My 40s: Break Ups, Break Downs, and Breaking the Codependency Cycle

  • Oct 29 2024
  • Length: 46 mins
  • Podcast

Ep. 45 Dating in My 40s: Break Ups, Break Downs, and Breaking the Codependency Cycle

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  • Summary

  • In this episode of Heidi’s Lane, I take a heartfelt and candid look at the struggles and growth that come with relationships and dating in my 40s. Reflecting on my personal experiences, I share the challenges of balancing being a nurturer, provider, and trying to find the right partner. I discuss the importance of recognizing our unhealed wounds, learning from past relationships, and the necessity of being true to ourselves. This episode is a raw, honest exploration of the lessons life and love have personally taught me, and a reminder that it's okay to feel, grieve, and ultimately grow from our experiences.


    Here are the key moments from the episode:

    1:00 Update on life

    8:20 What it’s like dating in my 40s

    11:00 What you can learn from relationships

    18:00 Reflecting on my past relationships

    29:00 Challenges of being a provider and nurturer

    34:00 Thoughts on my latest relationship ending

    37:00 My fear of being alone


    Connect with Heidi:

    Website: https://heidipowell.net/

    Email: podcast@heidipowell.net

    Instagram: @realheidipowell

    Facebook: Heidi Powell

    YouTube: @HeidiPowellNet

    Train with Heidi on her Show Up App: https://www.showupfit.app/
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