• Ep 4. Willingness & Boundaries with Alex Wright & Kodi Jackman

  • Jul 6 2022
  • Length: 1 hr and 24 mins
  • Podcast

Ep 4. Willingness & Boundaries with Alex Wright & Kodi Jackman

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  • Summary

  • In this episode, I chat with Alex Wright and Kodi Jackman. Alex and Kodi are best friends who support one another (and myself) with encouragement, kindness, and a desire to lead from the heart. We chat about the challenges of slowing down in the fast-paced city of LA and industry expectations, the necessity of stretching one's capacity for growth through a willingness to be uncomfortable in safe (enough) spaces, and the challenges of navigating the potential overuse of the term "triggered" as a means of avoidance.

    _______

    SELF-CARE FOR PERFORMERS LINKS

    • 1:1 Coaching Commitment Inquiry/Application
    • Self-Care Garden

    _______

    ALEX & KODI'S PODCAST

    • Shake Shake Shake Podcast

    ALEX'S LINKS:

    • website |
    • personal IG |
    • the delta community IG

    KODI'S LINKS

    • linktr.ee |
    • personal IG |
    • tarot readings |
    • branding & photo shoots

    ------------

    GROTOWSKI ARTICLE

    • Historical barn and yurt at UC Irvine reflect local legacy of famed theater director Jerzy Grotowski
    --- Support this podcast: https://podcasters.spotify.com/pod/show/selfcareforperformers/support
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