Preview

  • Ep. 4: The Science Behind Wellness

  • By: Alice Fraser
  • Jan 25 2019
  • Length: 19 mins
  • Podcast

Free with 30-day trial
A 30-day trial plus your first audiobook free.
1 credit/month after trial—to buy any title you like, yours to keep.
Listen all you want to a selection of thousands of Audible Originals, audiobooks and podcasts.
$16.45 a month after 30 day trial. Cancel anytime.

Ep. 4: The Science Behind Wellness

By: Alice Fraser
Free with 30-day trial

$16.45/month after 30 days. Cancel anytime.

View show details

  • Summary

  • Alice looks at the latest scientific research behind some areas of wellness. Ex-wellness influencer Pixie Turner tests Alice’s base level of scientific knowledge and does some myth busting. Dr. Sara Lazar tells us how meditation can actually alter the brain and Dr. John Cryan explains the evidence behind why what we eat affects our mood.
    ©2019 Audible, Ltd. (P)2019 Audible, Ltd.
    Show More Show Less
Show More Show Less

What listeners say about Ep. 4: The Science Behind Wellness

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.