• Ep. 4: [COACHING CALL] Okay, so you think your feelings aren't worth bringing up...are you gaslighting yourself out of your emotions?

  • Mar 7 2024
  • Length: 36 mins
  • Podcast

Ep. 4: [COACHING CALL] Okay, so you think your feelings aren't worth bringing up...are you gaslighting yourself out of your emotions?

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  • Summary

  • Sometimes, when we have big feelings, thoughts, and worries in relationships, we try our best not to make a big deal out of it to avoid inciting conflict with our partner. But talking ourselves out of what we feel can let you miss out on the message those feelings, thoughts, and beliefs are trying to tell you. Listen to this coaching call with Ico, who's working on his people pleasing patterns to advocate for himself better in his budding relationship.

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