Let’s talk about intention. It’s not just a buzzword—it’s the backbone of everything I’ve built, from growing my business to improving my fitness and relationships. In this episode, I share how setting simple, focused intentions has shaped my life, including the quirky routine of writing monthly revenue goals on a whiteboard (blue marker, always). Whether it’s hitting 10% body fat or doubling my revenue, I walk you through how small, consistent steps toward what you believe is possible can change the game.

I also talk about how to break down big goals into manageable actions and why noticing the small wins along the way matters. If you’ve been feeling stuck or unsure about your next move, this episode is packed with personal stories and insights to help you focus your energy in the right direction. Don’t forget to like, share, and subscribe—it’s how we keep things rolling over here. And remember, stay a little bit different.

✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website:

https://www.consciouscounsel.ca/