• Ep 26: Health, Grocery Joys, and Rainy-Day Rest

  • Oct 27 2023
  • Length: 17 mins
  • Podcast

Ep 26: Health, Grocery Joys, and Rainy-Day Rest

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  • Summary

  • Join Maya as she describes her infusion for managing ulcerative colitis, underscoring the importance of taking care of one's health and the strength it takes to manage a chronic condition.

    Delve into the world of grocery shopping at Trader Joe's, as Maya embarks on an exploration of delicious and healthy options. She highlights the joy of selecting fresh ingredients and the creativity of meal planning.

    Experience the calming influence of a rainy day, which often inspires deep rest and reflection. Maya shares how the rain can be a soothing backdrop to catch up on much-needed sleep and relaxation.

    Tune in for this contemplative exploration of well-being, culinary pleasures, and the tranquility of a rainy day. Maya's storytelling invites you to prioritize self-care, savor the joy of food, and embrace the peaceful moments that nature provides.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.