• Ep 255 - Growth (and evolution) hurts

  • Jan 22 2025
  • Length: 23 mins
  • Podcast

Ep 255 - Growth (and evolution) hurts

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  • Summary

  • As we enter a portal into more darkness, we need to remember that change equals growth. And while nobody really talks about this, growth is painful. How can we stay steady and endure the discomfort, knowing that change is inevitable? How can we reframe challenges in order to learn from the pain? To learn that we are not being tested nor are we being punished. We are just being pushed to grow.

    Tune into this week's episode to learn how to stay steady in the chaos. How to be like a seed in the earth.



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    Today’s poems/ Books mentioned:

    • Tarot/Oracle Card: Doors are opening for you: you decide rewards and wildcard

    • “I saw two birds” by Hafiz

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    Courses / Exclusive Content / Book Mentioned:

    • Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”

    • Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.com

    • Instagram: @leslieannhobayan

    • Email: leslieann@suryagian.com

    • Writing as Resistance: https://www.suryagian.com/writing-as-resistance

    • Kundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundalini
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