• Ep 24 - Working Past It Series - Epilogue - Summation and Direction

  • Jul 31 2024
  • Length: 32 mins
  • Podcast

Ep 24 - Working Past It Series - Epilogue - Summation and Direction

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  • Summary

  • In this episode I discuss the overarching themes mentioned in this series and emphasize the importance of leveraging fasting as a practice and a discipline rather than a one time solution for neurological injury and agitation. I also discuss the roles of rest and training the brain out of old habits that can persist even after the benefits of a fast and resting.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.