• (Ep 24) What Dharma Represents and The Four Goals of Life through the Lens of Ayurveda

  • Feb 20 2024
  • Length: 16 mins
  • Podcast

(Ep 24) What Dharma Represents and The Four Goals of Life through the Lens of Ayurveda

  • Summary

  • How do we achieve true freedom and happiness in a world where it is not only normal, but encouraged and celebrated to constantly pursue and achieve life and career goals? Listen in as I discuss the four aims of life through the lens of Ayurveda, and how Dharma fits in all of it. I re-visit career and Dharma and introduce two other goals of life. 

    Key Takeaways:

    • According to Ayurveda, there are four goals in life - Artha (prosperity and economic values), Kama (seeking joy, pleasure, and experiences), Dharma (career, self-expression, moral values), and Moksha (freedom and liberation).

    • Dharma is not just career, it’s a career that provides us meaning and that is of service to something greater than ourselves. It also reflects our moral values, represents our higher ego, allows us to achieve self-realization, and more.

    • Artha, Kama, and Dharma are all goal-seeking pursuits that the vast majority of us focus on. However, to achieve true peace and happiness, Moksha should be our primary goal of life.

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