• Ep. 24 - Overcoming an ACL Injury (Pt. 3/3) with Shane Pongho and Tim Welsh

  • Jul 20 2023
  • Length: 35 mins
  • Podcast

Ep. 24 - Overcoming an ACL Injury (Pt. 3/3) with Shane Pongho and Tim Welsh

Listen for free

View show details

  • Summary

  • DESCRIPTION
    This episode of the RAD Lab podcast marks part 3 of a 3 part series where Liam, Shane and Tim discuss the process of rehabilitating an ACL injury.

    The 25+ week post-surgery stage is often the most exciting part of the rehab process, as athletes begin to return to training and ultimately compete again for the first time since the injury occurred. But what do we need to focus on during this stage to have the best chance of a successful return? In this episode the team provides an outline of goals and expected outcomes from these final phases of rehab and discusses the long-term implications of a successful return to sport.

    GUEST
    Shane Pongho
    Instagram: https://www.instagram.com/pongho_physio/
    Tim Welsh
    Instagram: https://www.instagram.com/timwperformance/

    HOST
    Liam Haintz
    Instagram: https://www.instagram.com/liamhaintz/

    RADcentre Links
    Website: https://radcentre.com.au/
    Instagram: https://www.instagram.com/radcentre/
    Tik Tok: https://www.tiktok.com/@radcentre_
    RAD Lab Playlist: https://www.youtube.com/playlist?list=PLXcOdqrdmjpRE8ivfn-woJHGNGNDBCtXG
    Show More Show Less
Show More Show Less

What listeners say about Ep. 24 - Overcoming an ACL Injury (Pt. 3/3) with Shane Pongho and Tim Welsh

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.