• Ep. 22 - Guided Yoga and Meditation Session

  • Mar 6 2022
  • Length: 26 mins
  • Podcast

Ep. 22 - Guided Yoga and Meditation Session

  • Summary

  • Elaine Hullihen, our Hope and Balance Coordinator, guides you through a yoga and meditation session!  This is much like the sessions our kids participate in and we love it so much we had to share it! We invite you to find a quiet space and 30 minutes to relax and enjoy this very peaceful guided session. 

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.