• Ep 21: What’s Earthing and Why Should You Do It?!

  • Jun 22 2023
  • Length: 25 mins
  • Podcast

Ep 21: What’s Earthing and Why Should You Do It?!

  • Summary

  • Earthing or Grounding is a type of meditation that you NEED to know about. It's very simple, no tools or special techniques, just you and Mother Earth! It's the most powerful way to connect with calmness, your center, peace in your body, GOOD HEALTH! All of this comes from Earthing. I wish you the best in everything you do, but especially your daily meditation practice!

    To join my FREE 5-Day Meditation Challenge, jump in over at www.themysticsister.co

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.