It’s something we all dread but is way more common than we all think… this week Katie is opening up a conversation about baby loss.
If you’d like to miss this episode due to the sensitive content, why not listen to another of our 20 episodes providing helpful tips and advice for new and expectant mums.
Joining Katie is Michelle Tolfrey who candidly talks about the experience she has had with pregnancy, loss and motherhood. In this session, Michelle created a safe and tender space for mothers to share their feelings on baby loss, and Michelle offers caring words to you if you find yourself affected in the same way.
Michelle Tolfrey is a clinical psychologist who previously worked for the NHS for over 10 years and is now the founder of Talking Heads which offers private therapy and workplace mental health services.
This is Your Companion To Motherhood. These episodes are designed to provide you with detailed information on the various steps in the first year of motherhood which you can listen to while you're feeding, changing, during nap time and just going about your day to day tasks. Think of it like a conversation with a friend who has been there before.
If you are going through loss please seek out the necessary support to properly look after yourself, you can check out the below links for help. https://www.bliss.org.uk
https://babyloss-awareness.org/
https://www.sands.org.uk/usefullinks
https://www.lullabytrust.org.uk/bereavement-support/
https://www.novafoundation.org.uk/findingbabylosssupport
Download Mush, the mum friend-making app to connect with other mums (and expectant mums!); find it on the Play Store or App Store now. Follow Mush on Instagram or Facebook and for more information, you can also visit letsmush.