• Ep# 19: Working Through Regrets

  • Oct 14 2024
  • Length: 15 mins
  • Podcast

Ep# 19: Working Through Regrets

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  • Summary

  • Hi, Welcome to the young widow podcast and thank you for joining me today for Episode 19: Working Through Regrets.

    I am Britany, your host and I am happy you could join me today. Second podcast rolling out this week, finally getting back into my groove and lets not jinx it!

    So today, I want to talk about Working Through Regrets.

    What regrets do we have?

    Why do we have them?

    How do they affect our healing and growing in grief?

    And then, I am going to leave you with a small exercise that I use in my coaching that I would like you to try if you have regrets.

    So with that, lets jump right in.
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