Conflict is a key aspect of maintaining a healthy relationship.

It doesn’t mean having screaming matches all the time. Instead, conflict can involve respectful disagreements and deep conversations that come from a loving place. If this seems completely foreign or impossible to you, then this episode is for you. Loving well is crucial, but in my opinion, fighting well is even more important.

Tune in to discover:

• The importance of identifying both your and your spouse's fighting styles

• One essential question to ask yourself about conflict - especially if you find yourself having the same argument repeatedly

• Tips for having effective and productive arguments

• How to argue without getting defensive

• What to do if you fall back into old, unhealthy patterns

• Why establishing rules for conflict in your relationship is vital and what to consider when creating them

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