• Ep. 160 - Slow Down

  • Aug 26 2024
  • Length: 36 mins
  • Podcast

Ep. 160 - Slow Down

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  • Summary

  • In this episode, Jeff and Doreen explore the transformative effects of slowing down your mind. During the divorce process taking the time to calm our mind and body allows us to think more rationally and make better decisions. Deep breathing serves as a powerful tool to achieve this state of calmness, allowing us to think clearly and make choices that align with our wants.

    By combining a calm, rational mind with intentional deep breathing, you not only enhance your decision-making abilities but also unlock the potential to create and accomplish anything you truly want.

    Tune in to discover how calming your mind can lead to better decisions, greater creativity, and the ability to achieve your goals with clarity and confidence and create the life you want after divorce.
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