• Ep. 16 Re-Connecting with my Greek Family, Solo Travelling to Bali, Irish Mythology | Elan & Fin

  • Aug 9 2024
  • Length: 1 hr and 5 mins
  • Podcast

Ep. 16 Re-Connecting with my Greek Family, Solo Travelling to Bali, Irish Mythology | Elan & Fin

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    00:00 - Personal Stories & Social Media

    08:06 - Overcoming Childhood Fears

    16:14 - Family Connections in Greece

    24:20 - Travel with Kids & Solo Retreats

    32:26 - Ultra Running Insights

    40:35 - Training for Mental Health

    48:42 - Enjoyable Self-Care Practices

    56:51 - Irish Stone Lifting Tradition
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