• Ep 144: Join us for a final reflection of 2021 and a virtual hug!

  • Dec 9 2021
  • Length: 43 mins
  • Podcast

Ep 144: Join us for a final reflection of 2021 and a virtual hug!

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  • Summary

  • Well here we are.. nearly at the end of 2021 and oof, what a year it’s been.
    It’s been another rollercoaster year hasn’t it? Full of ups and downs, twists and turns and everything in between. 
    For many of us, it’s been a tough and challenging one and so if you’re feeling exhausted, fatigued and a bit fed up as 2021 draws to a close then you’re certainly not alone!
    In this month’s podcast, we invite you to join us for a virtual hug 💛and an end-of-year reflection, as we look back at some of the lessons learnt and positive actions taken, despite everything that 2021 has brought our way. 
    If you have your Goodbye 2020, Hello 2021 journal then why not take yourself on a self love date to fill in the final reflection (the final reflection at the back is a new addition to the journal!).
    As always, we find these conversations so nourishing and gorgeous. They are great reminders to take a pause and acknowledge just how much we’ve been through this year - both collectively and individually. 
    As we say in the Goodbye, Hello journal, if there were dreams and goals that didn’t come into fruition this year then be gentle with yourself. A lot of dreams have had to be put on hold over the past two years so that we could focus on looking after ourselves and those we love in the pandemic.
    Getting through it has been an achievement enough so be compassionate towards yourself lovely one. 
    Sending you so much love and we hope you enjoy the episode.
    Lots of love,
    Vicki and Selina xxx
    PS still need to grab your Goodbye 2021, Hello 2022 journal? No probs, you can grab yours here!
    PPS here below are some of the links that we mentioned in the ep!.. 🌟 Join Vicki’s weekly Sunday Love Letter (and also download her free Dating Debrief Tool for dating confidence here). Plus, you’ll also be invited to Vicki’s free Dating masterclass in Jan! 🌟 Join Selina’s Monday Crew for weekly podcasts, monthly video tutorials, live online sessions and more here! THIS MONTH the focus is ‘Reflecting on 2021’ - join the Live Online Session with Selina on 20th December to reflect on 2021 together!
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