• Ep 124 Tools For Self-Mastery--Life Long Learning

  • Feb 7 2022
  • Length: 50 mins
  • Podcast

Ep 124 Tools For Self-Mastery--Life Long Learning

  • Summary

  • “Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.”

    - Henry Ford

    In this episode we continue our series of episodes dedicated to Mastering Ourselves, and more specifically, the value of life long learning.

    Key Points Discussed:

    • Renaissance man Concept
    • Benefits of life-long learning
      • More opportunity
      • Better Solutions
      • More flexible mindsets
      • Separates you from the pack
    • Health Benefits
      • Improves cognition, memory
      • Improves brain elasticity
    • Different types of learning:
      • Reading
      • Traveling
      • Social activities
    • Creative approaches to learning:
      • Workshops, Seminars, online classes
      • Free/inexpensive e-learning (Coursera, iTunes university)
      • Podcasts, Documentaries
      • Social Groups (Skills, clubs, gyms) (Learn physical skills)
      • Hobbies
      • Books, magazines, and blog feeds
      • Audiobooks
      • Youtube
      • Volunteering

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