• Ep. 11 | What We Used To Eat and Why Our Diets Have Changed

  • Feb 1 2022
  • Length: 1 hr and 4 mins
  • Podcast

Ep. 11 | What We Used To Eat and Why Our Diets Have Changed

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  • Summary

  • In this episode we talk about the foods we used to eat growing up and into our 20's and how/why our diets have now changed since learning more and more about health and fitness. This was a fun one!

    Please don't forget to leave a review or comment if you have any questions!

    BEN INSTAGRAM : https://www.instagram.com/benlawprimal
    SARAH INSTAGRAM: https://www.instagram.com/sarahlawuk

    Ben & Sarah x

    Let’s Stay Connected:

    • Ben: @benlawprimal
    • Sarah: @sarahlawuk
    • Book a Consultation with Sarah: Free Wellness Discovery Call


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