• Ep 11: Mental Toughness

  • Jan 30 2025
  • Length: 44 mins
  • Podcast

Ep 11: Mental Toughness

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  • Summary

  • Build mental toughness regardless of your goals. Identify a “why” outside of the broad “good for life” answer and build some habits. Get outside your comfort zone.


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    Music from #Uppbeat

    https://uppbeat.io/t/the-wayward-hearts/wilderness
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.