• Ep 108: Why Bother with Validating Emotions and Holding Space?

  • Nov 19 2024
  • Length: 19 mins
  • Podcast

Ep 108: Why Bother with Validating Emotions and Holding Space?

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  • Summary

  • In this episode Cath explains why on earth we bother with validating those pesky emotions. As parents, it can seem this is a NEVERENDING task, and it may be the exact opposite of what you learnt as a child. So why bother? What is the point? Cath explains this simply and clearly in this episode. If you have a partner who wants to shut you or your kids down this is a great listen. This is also ideal to listen to if you co-parent with someone who is on a different page to you about emotional holding/flow/space.


    Here is the booking link to buy a ticket for Triggers, Rage and Reparenting Workshop:


    https://www.cathcounihan.com/triggers-rage-reparenting-workshop


    The live Q&A for this workshop is on Weds 20 November so send in any questions you may have. The Q&A will also be recorded.


    If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.


    To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram.


    Follow Cath on social media here:

    Instagram: @cathcounihan

    Substack: Nurture.Heal.Grow

    Facebook: Cath Counihan


    Hosted on Acast. See acast.com/privacy for more information.
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