• Ep 10: Sleep, Optimizing, and Cold Showers with Ken Gunter

  • Oct 10 2023
  • Length: 57 mins
  • Podcast

Ep 10: Sleep, Optimizing, and Cold Showers with Ken Gunter

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  • Summary

  • Today we have special guest Ken Gunter (The Professional Athlete Podcast)! We talk about Noah and Ken's college days, optimizing recovery to be a great parent, and explore the recovery benefit of cold showers— fact or fiction? Tune in to find out!
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