• Ep. #10 - Doing Hard Things & Cultivating Life Force Energy

  • Feb 8 2024
  • Length: 1 hr and 35 mins
  • Podcast

Ep. #10 - Doing Hard Things & Cultivating Life Force Energy

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  • Summary

  • This episode jumps around a few topics, but we focus on the impact of doing hard things in living a meaningful life. We talk about how to cultivate life force energy (prana, in yoga terms) and utilizing this energy to pursue enlightenment across physical, mental, and emotional domains.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.