• Energy Management

  • Oct 27 2024
  • Length: 31 mins
  • Podcast

Energy Management

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  • Summary

  • We are made of energy! Maintaining and protecting our energy is vital. Its okay to set boundaries regarding our energy, who we engage with and how much energy we invest. The energy of those around us can have a positive or negative impact. We can experience energy in many ways, from attending a concert, or festival, to feeling the effects of a negative person, or even the heightened stress of taking a test. Its important to be aware of our energy, not only by what we project but also by what accept.

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