There are seasons that can feel really overwhelming and we wanted to bring some tools so that you have more space to continue to create in your life and biz with more ease than stress.
#1: Become a master to your time and energy
What are you available for?
Where are you losing time?
Begin to bring more awareness to these areas and create more streamlined ways in how you utilize time.
#2: Energy Tolerance
Those areas where you are allowing things to drain your energy. Identify where and what they are and decide if you are available for these anymore. The first step comes with identification. What energy traps are currently existing in your reality?
#3: Physical Body Expenditures
What perpetuating cycles are you continuing to create that are actually exhausting you? This can be an overbooked family and business schedule with not enough down time to nourish and replenish. Where can you start to create a schedule that feeds and provides energizing instead of draining you physically and emotionally?
What are the things required in your life and business that will set you up for success? Create a list of these and begin to create this as your reality.
We hope you found some nuggets in this podcast and we look forward to seeing you in our community!
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