• Endometriosis Meditation - Counting Your Breath-ings

  • Oct 11 2024
  • Length: 8 mins
  • Podcast

Endometriosis Meditation - Counting Your Breath-ings

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  • Summary

  • Breath work and counting meditations help focus the mind and regulate the body's stress response, which is so crucial when you're in pain.


    This meditation allows us a moment to slow down, pause and breathe - helping us feel calmer and more relaxed. Really hope you enjoy, warrior.


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