Matt Cahalin is a Personal Trainer, Mindset Coach and former addict, who is now a source of motivation and an inspiration for many. In 2016, Matt checked into rehab for a drug addiction that controlled his life before later relapsing in 2019. Through the strength of his why and new found sense of passion and purpose, Matt turned his life around and set about helping others to do the same.

Matt shone a light on his whole journey today, getting real with his former life and breathing energy into the present. You’ll feel inspired, as Matt dives into:

• The circumstances that led him down the path of drug and alcohol addiction
• How fitness brought passion and purpose into his world
• His best advice for everyday people wanting to achieve their goals
• How to get better at running and much more….

Want to learn more about Matt or become one of his clients?

Socials
https://www.instagram.com/p.t.matt/
https://www.facebook.com/matthew.cahalin.92

Support the show

Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials:
@endupherethepodcast @itscourtneykeil and @_joshwiggins

Websites:
https://www.instagram.com/endupherethepodcast/
www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/
www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/

Aaron Sculli is the founder of the I Perform Lab, a performance testing facility built on years of experience and research in the professional athletic performance field. Aaron currently works as a strength and conditioning coach with the Newcastle Knights NRL Team and has previously held positions at the Cronulla Sharks, Wests Tigers, NSW Waratahs, Junior Wallabies and the NSW Institute of Sport. An athlete himself, Aaron also has a Bachelor of Sports Science, Masters of Exercise Physiology and is an accredited a sports nutritionist.

Having left school in year 10, Aaron rode the lessons his boxing career instilled in him to qualify for University and build a career out of his passion. In this week’s episode with Aaron, you’ll learn all about:

• How he got started in the athletic performance field
• The power of a growth mindset
• The vision that sparked the creation of the I Perform Lab
• How recreational athletes can improve their performance and much more….

Want to learn more about Aaron or The I Perform Lab?

Socials:
https://www.instagram.com/iperform_lab/
https://www.instagram.com/iperform_athlete/

Website:
https://iperformlab.com/

Support the show

Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials:
@endupherethepodcast @itscourtneykeil and @_joshwiggins

Websites:
https://www.instagram.com/endupherethepodcast/
www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/
www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/

Duncan Toombs is an Australian country musician, whose debut album, ‘Steel on Steel’ reached number one on the ARIA charts and has received over a million streams. After a prolific career as a travelling backing musician, supporting some of Australia’s best acts, Duncan is now in the spotlight, playing for sold out audiences across the country. Duncan is a 9 time golden guitar winner, a Country Music Hands of Fame inductee, a recent member of Team Leanne on The Voice, a husband, father and the kindest man that you could ever meet.

Today’s conversation is an entertaining and insightful journey through Duncan’s musical and videography career. We had such a fun time with Dunc, and you can expect to enjoy learning about:

• Where his passion for music began
• How COVID shifted his direction
• Duncan’s secret weapon to success in any endeavor that he pursues
• What is coming next for Duncan and much more...

Want to learn more about Duncan, his music or The Filmery?

Socials:
https://www.instagram.com/duncantoombs/?hl=en
https://www.facebook.com/DuncanToombsMusic/ https://www.tiktok.com/discover/duncan-toombs-the-voice

Website:
https://www.duncantoombs.com/
http://thefilmery.com.au/

Spotify:
https://open.spotify.com/artist/5Jv0F98tukWFHhdP7ZNJq9?si=idXPiutoRT-sAI2evHG_vA

Support the show

Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials:
@endupherethepodcast @itscourtneykeil and @_joshwiggins

Websites:
https://www.instagram.com/endupherethepodcast/
www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/
www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/