• Encore: The Connection Between Soul and Body

  • Nov 10 2015
  • Length: 56 mins
  • Podcast

Encore: The Connection Between Soul and Body

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  • Summary

  • We have grown up hearing the phrase You are what you eat and the truth is, we are what we eat, think, believe, speak, surround ourselves with, etc. Our physical bodies are a reflection of both our decisions and our indecision. Taking care of our bodies and our health is a mindset unto itself and requires resetting and shifting in healthy and mindful ways. Joining us this week is special guest Yarixa Ferrao, aka Coach Yari, fitness guru and spiritual teacher. She will share with us her program called The SoulBody Method TM. We will explore the connection between the mind and the body and how we can step by step begin to shift old mindsets about health to new and vibrant ways of being. Start right where you are. It is time to reclaim your mindset around your health and body! One step at a time, one mindset reset at a time. You won't want to miss this special episode!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.