• Empty Nest, Full Life: how to survive and thrive when your children are no longer with you

  • Oct 20 2024
  • Length: 35 mins
  • Podcast

Empty Nest, Full Life: how to survive and thrive when your children are no longer with you

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  • Summary

  • Are you an empty nester feeling lost or overwhelmed? In this episode, Anthony Damaschino shares expert advice on how to embrace this new chapter of life. We will talk about practical strategies for overcoming empty nest syndrome, building strong parent-adult relationships, and creating a future filled with excitement and joy.

    We will share how to navigate empty nest syndrome, avoid the "4 D's" of depression, disownment, divorce, and drift, and create a fulfilling post-parenthood life.

    Video link: https://youtu.be/kRnctQa_Qcw

    Find Anthony here: www.anthonydamaschino.com

    Work with me using hypnosis, art therapy and coaching: https://substack.com/@franzsidney

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    emptynest #emptynestsyndrome #postparenthood #graydivorce #parenting #relationships #lifechanges #midlife #midlifecrisis #selfcare #mentalhealth #personalgrowth #emptynestlife #newchapter #empowerment

    Photo credit: DTS videos - Pexels
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