• Empowering Menstruation Education with Charlie Castro Ruth

  • Mar 8 2022
  • Length: 47 mins
  • Podcast

Empowering Menstruation Education with Charlie Castro Ruth

  • Summary

  • “When you turn on your own light, you light up the whole room.”

    Notes:

    • How Charlie first got into empowering other women (3:51)
    • Why it’s important to be an example of an empowered woman for the younger generation (8:23)
    • The importance of a good wake up routine (10:34)
    • How women in prison taught Charlie the importance of using your time (15:28)
    • How menstrual equality works and how essential it is (21:45)
    • How science can be a super tool to spread love and confidence in young women (29:31)
    • Why it’s so important to listen and be curious with young women going through menstruation (36:30)

    Follow Charlie:

    • Instagram
    • Website
    Show More Show Less

What listeners say about Empowering Menstruation Education with Charlie Castro Ruth

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.