• Emotional Eating in Men vs. Women

  • Oct 7 2024
  • Length: 6 mins
  • Podcast

Emotional Eating in Men vs. Women

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  • Summary

  • Journal Link: https://rb.gy/malp3s

    n this episode, we explore the differences in emotional eating behaviors between men and women. We discuss how societal expectations influence these patterns, with women often using food as comfort during stress and men viewing food as a reward. We highlight the challenges each gender faces regarding emotional eating and offer strategies for fostering open conversations, challenging stereotypes, and seeking support to better understand these behaviors.

    Instagram: https://www.instagram.com/jo.the.ee

    Disclaimer: please note that the content shared in this podcast is for informational and educational purposes only. I am not a mental health professional, and this podcast is not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or mental health professional with any questions you may have regarding your health or well-being. Remember, you are not alone in this journey!
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